Training Solutions
2024
SUMMER SPEED SOLUTIONS 2024
July 8th- August 8th 6:00-7:30pm
Shawnee Sports Complex, Field 3
https://ropow15.aidaform.com/free-summer-speed-solutions-registration-form-copy
Youth Strength and Conditioning Webinar Series 2023-2024
December 4th, 2023 @ 8:00-9:00pm EST:
Youth Weight Training 101: Relevance, Risks and Readiness (FREE WEBINAR)
Youth Weight Training 102: Assessment and Programming Considerations
Youth Speed and Agility Training: The “Why” and “How” to Effective Implementation for Sports
Youth Conditioning and Sport: Understanding Overuse vs Underuse Injury Potential
The Long-Term Athletic Development Model: How to Incorporate it Over the Seasons
© Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.